PM Gold Tablet 30's pack

PM Care Gold is a comprehensive multivitamin and antioxidant supplement formulated to support overall health and well-being. It is particularly noted for its benefits in managing nutritional deficiencies and supporting women during and after menopause by helping to regulate hormonal balance and protect bone health. 

Ingredients of PM Care Gold

The tablet/capsule typically contains a blend of vitamins, minerals, and potent antioxidants: 

Ø  Antioxidants: Coenzyme Q10 (Ubidecarenone), Lycopene, and Mixed Carotenoids.

Ø  Vitamins: Vitamin B12 (Mecobalamin) and Calcium Ascorbate (a bioavailable form of Vitamin C).

Ø  Essential Fatty Acids: Omega-3 fatty acids (EPA and DHA) and Wheat Germ Oil.

Ø  Minerals: Zinc Sulphate and Selenium Dioxide. 

Benefits of PM Care Gold

Ø  Heart and Cognitive Health: Omega-3 fatty acids and Coenzyme Q10 support cardiovascular function and brain health.

Ø  Immune Support: Vitamin C and Zinc help strengthen the body's natural defenses.

Ø  Bone Health: Calcium and Vitamin D-related components help prevent bone loss (osteoporosis), especially in post-menopausal women.

Ø  Anti-Aging: Antioxidants like Lycopene protect cells from oxidative stress and support skin regeneration. 

Usage Information of PM Care Gold

Ø  Administration: PM Care Gold tablets or capsules are typically swallowed whole with water. It is important not to crush, chew, or break them.

Ø  Timing: Taking the supplement after a meal is generally advised to aid in nutrient absorption and minimize the potential for digestive upset. 

Side Effects of PM Care Gold

While often well-tolerated, some individuals using PM Care Gold may encounter side effects. These can include: 

Ø  Digestive Issues: Some users might experience nausea, diarrhea, or stomach discomfort. Taking the supplement with food may help to alleviate these symptoms.

Ø  Allergic Reactions: Though uncommon, allergic reactions such as a skin rash can occur. Individuals with allergies to fish or seafood should exercise caution due to the potential presence of fish-derived omega-3 fatty acids.